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Changing Weather Ayurvedic Remedies: The weather has started changing the crips rapidly. In most areas in the changing weather, there are heavy rains and nights getting cold. The monsoon has now reached its final stage. According to Ayurvedic, at this time the outbreak of Vata dosha is seen in the body. According to experts, the imbalance of Vata dosha in this season increases the problem of nervous disorders, such as joint pain, back pain, and tiredness. In this season, if care is not taken in diet and routine, then seasonal diseases quickly grip. Some effective measures can be taken to keep the immunity strong.

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In Ayurveda, it is known as ‘rainy season’ and. At the same time, the accumulation of bile also begins, which may increase the risk of diseases to liver, liver, gall bladder and urinary tract.

Ayurvedacharyas believe that in Ayurveda, first of all, it is advisable to drink lukewarm water with ginger powder, which keeps the digestive system active and maintains a balance of vata.

In Ayurveda, first of all, it is advisable to drink lukewarm water with ginger powder, which keeps the digestive system active and maintains a balance of vata.

Arjuna’s bark, also known as Terminalia Arjuna, is a popular herb used in Ayurvedic medicine. The bark of Arjuna tree has been used for its medicinal properties for centuries and it is believed that it has many health benefits. Arjun’s bark contains essential minerals such as calcium, magnesium, copper, zinc, potassium, which are all necessary and can help improve immunity. In addition, it can relieve symptoms of viral infections such as colds, fever, body pain and infection.