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Pear Verses BabbugoshaImage Credit Source: Pexels

Fruits are very important for our health. Many types of nutrients are found in them. Different fruits come in every season, which people include in their diet. For example, mango, watermelon and melon are eaten well in summer. At the same time, guava, pear and Babbugosha market remain in the rain. Nashpati and Babbugosha are two fruits that look alike in appearance. Whenever these two fruits come in the market, some people consider them the same. The light green color, texture and even the price of both are sometimes similar.

But if seen carefully, they are different. At the same time, in terms of taste, there is a lot of difference between pear and babbugosha. Let us know in this article today, how much difference is there in the neutrality value of the same looking pear and Babbugosha and which fruit is better in terms of health.

This is the difference between pear and babbugosha

Pear is known as Pear in English. While Babbugosha is considered desi. Pear only shows when both of them searched in English. Due to the name being the same, many people get confused in it. However, there is some difference in them. As the pear peel is hard, the peel of Babbugosha is soft. Talking about the test, pear is succulent but it gets a bit bitter taste in it. But on the other hand Babbugosha is quite sweet and succulent in taste. Its pulp is soft.

Nutrition of pear and babbugosha

Talking about the nutrients of pear, fiber is found in a very good amount in it. Apart from this, it is also found vitamin C, vitamin K, antioxidant, potassium and anthocyanin. Being a fiber, this is a good option for those who control weight. Also, the antioxidant present in the body improves digestion.

Talking about Babbugosha on the other hand, fiber is also found in it. Apart from this, antioxidants like vitamin C, vitamin K, potassium and flavonoids are found. It is better for digestion. The amount of water in Babbugosha is good, in such a situation, it is considered a very good option to keep the body hydrated.

Neutrition value

Who is better for health?

Both pear and Babbugosha are beneficial for health. Both fruits are found in good amount of nutrients. For fiber, both pear and Babbugosha are good sources, which are beneficial in improving digestion from weight control. However, pear has more calories than Babbugosha. You can include any of the two fruits in the diet according to your need.