The intestines are an important part of the body, which Digestion, nutrition absorption and immunity She plays an important role in. If the intestines are weak, it can cause many health problems. Let’s know 4 common problems due to intestinal weakness,
1. Digestive problems
Vulgar intestines Constipation, gas, acidity and blotting Can cause troubles. Food is not being digested properly and difficulty in bowel movement is a common sign.
2. Being sick again and again
The intestines are associated with the body’s immunity. Caused by weak intestines Infection and viral diseases There may be an increase in risk of.
3. Fatigue and weakness
When the intestines are unable to absorb nutrition properly, the body Energy lack and frequent fatigue Feel felt.
4. Skin and hair problems
Vulgar intestines Skin rash, pimples, dryness And can cause problems like hair loss.
AanMeasures to strengthen the tips
- Fiber: Green vegetables, fruits and whole grains.
- Probiotics: Curd, fermented food and supplements.
- Drink enough water: Helps in intestinal cleaning and digestion.
- regular exercise: Help in maintaining intestinal speed.
If these 4 problems remain in the body continuously, then Intestinal weakness Doubt and improve the right diet, lifestyle and health checkup.
-
Kuldeep Yadav BREAKS R Ashwin’s record in India’s Asia Cup 2025 opener against UAE
-
Sunjay Kapur’s sister Mandhira condemns kids Kiaan Raj, Samaira being pulled Into Rs 30,000 crore feud, calls situation a ‘Nightmare’
-
Madharaasi box office collection day 6: Sivakarthikeyan, Vidyut Jamwal starrer faces big competition from Lokah and The Conjuring: Last Rites, earns Rs…
-
Asia Cup 2025: Kuldeep Yadav Soars Past R Ashwin And Axar Patel, Enlists Himself In Elite List With Four-Wicket Haul Against UAE
-
Sediqullah Atal, Azmatullah Omarzai Create History; Become First Players In The World To...
