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Cloves benefits for women: Women often have to face legs, waist and headaches between home-family and office responsibilities. Although it is natural to have a pen in jewers and muscles with aging, sometimes this pain can also be caused by fatigue and internal weakness. In such a situation, in addition to foreign medicines, a small thing used in the kitchen can become a medicine for all your pain. Yes, we are talking about cloves. Cloves have been known for its sharp fragrance, rich taste and medicinal properties for centuries. For women who want to improve their health, beauty and daily life through natural ways, she can adopt cloves versatile and effective measures. So let’s know about it.

What is special in cloves

Clove is known not only for its fragrance but also because of medicinal properties. Cloves have plenty of anti-oxidant, anti-inflammatory and anti-bacterial properties that can be helpful in removing many problems. Especially there is a panacea for many women’s problems.

Benefits of cloves for women

Promoting teeth health: Clove oil is famous for its antibacterial and pain relieving properties. To get relief from toothache, soak clove oil in cotton and apply it on the affected area.

Relief in pain of periods: To reduce pain and cramps during periods, massage the affected area with clove oil or drink clove tea.

Strengthen the digestive system: Clove stimulates digestion, reduces inflammation and gas problem, and relieves nausea. Drinking clove tea after meals can improve digestive problems.

Increase immunity: The antioxidants present in cloves fight free radicals in the body and strengthen the immunity. Consuming cloves regularly can keep women healthy throughout the year.

Skin shiny: The anti-bacterial properties of cloves help reduce acne and skin inflammation.

Help in hair growth: Massaging the scalp with clove oil stimulates hair follicles, making the hair thick and healthy.

Relief in muscle pain: Clove oil is effective in reducing joints and muscle pain. Its use provides relief from back pain or muscle stretch.

How to use women cloves

Clove Tea: Boil 2-3 cloves in a cup of warm water and filter it.

clove oil: Always dilute it with coconut or olive oil and apply it on the skin.

Dense soft hair: If hair health is to be improved, boil cloves with coconut oil and massage the head when cooled.

Clove powder: Enhance both taste and health by adding a little clove powder to the food.

Relief from foot pain: In case of pain in the feet, add clove oil in a bucket lukewarm water and soak the feet in it for some time. This will reduce muscle pain.

Clove side effects

– Consumption of cloves in excess can cause stomach irritation or allergies.

– Applying clove oil on the skin without thin can cause irritation.

– Pregnant or breastfeeding women should consult a doctor before using it.

– People who take blood thinning medicines carefully use cloves.