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Health Desk.Piles i.e. Piles is a common but extremely painful disease, which is mostly due to irregular lifestyle, constipation and wrong eating. A person suffering from this has to face problems like burning sensation, bleeding and pain in bowel movement. Although there are many medicines in the market, it can also get relief from indigenous things.

1. Fig (Dry Fig)

Figs are rich in fiber which keeps the digestive system healthy. Soak two-three dried figs in water at night and eat on an empty stomach in the morning. This makes the bowel movement easier and relieves piles pain.

2. Triphala Churna

Triphala is an Ayurvedic powder made of myrrh, deaf and gooseberry. It removes constipation and cleanses the intestines. Take one teaspoon of Triphala powder with lukewarm water before going to bed at night, it gives a lot of relief in piles.

3. Aloe vera

Aloe vera gel helps in reducing inflammation and irritation. Applying the fresh gel of aloe vera to the affected area provides relief. Also, drinking a little aloe vera juice on an empty stomach in the morning is also beneficial.

4. Buttermilk and celery

Buttermilk improves digestion and balances the heat of the body. Mixing a pinch of celery and black salt in buttermilk and drinking it twice a day provides relief in hemorrhoids. It also removes gas, constipation and inflammation.

5. Sesame and jaggery

Since ancient times, a mixture of sesame and jaggery has been considered beneficial in hemorrhoids. Mole removes constipation and jaggery improves digestion. Mixing one teaspoon of sesame and jaggery daily in the morning reduces the intensity of piles.