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Health Desk. Stones i.e. kidney stone is a common but painful problem, which many people have to face at some time in their lives. These small rigid objects begin to occur in the kidney or urinary tract, which can also cause severe pain, problems in urination and sometimes serious health complications. But the good news is that drinking some simple home remedies and right beverages daily can provide great relief in stones pain and discomfort.

1. lemonade

Lemon contains citric acid, which helps prevent stones from forming. Drinking half a lemon in lukewarm water daily in the morning cleanses the kidney and helps in breaking the stones into small pieces.

2. Coconut Water

Coconut water is naturally hydrating and cleanses the urine. It slows down the process of growing stones in the kidney and keeps the passage of urination clean.

3. Fenugreek water

Fenugreek seeds have anti-inflammatory and diuretic properties, which help to remove stones from the kidney and urinary tract. Soaking 1 teaspoon of fenugreek seeds in a glass of water overnight in the morning and filtering it in the morning, drinking it provides relief in pain caused by stones and also reduces urinary problems.

4. Peanut water

Boiling peanut water or peanuts and drinking its water is also considered beneficial in stones. It cleanses the urinary tract and helps stones to get out of the body.