In Hinduism, there is a saying that both body and mind are cleaned by bathing, so bathing is very important for us. Because bathing not only makes you feel refreshed, but along with it, we can also clean the existing dangerous elements on our body and clean it with our body. That is why it is said that if you want to live a healthy life, then we should take a bath as soon as you wake up in the morning.
But in today's time, we make some mistakes that can be harmful to our health and is not good for our body and our health. By doing this, it has an effect on the skin as well as our hair and body. Today we are going to tell you what things you should take care of while bathing so that you can lead a healthy life.
Let us know what things should be kept in mind while taking bath:
It is said that both mind and body are cleaned by bathing. In the scriptures, the types of bathing are mentioned according to the time, it is believed that bathing before sunrise or right sunrise is auspicious.
Most people take bath with hot water in winter, but hot hot water makes the skin dry and is also harmful for hair. Warm water may be comfortable for a short time, but for later it also becomes a cause of many problems, so lukewarm water should be used to protect the skin.
We all use soap while taking bath and many types of soap are available in the market, chemical -rich and herbal soap, but excessive use of it snatches away the moisture of the skin because the hard chemicals present in the soap do help to clean your body but can help but can make the skin dry and lifeless due to its more use, so you should use body washes instead of soap.
All girls like long and strong hair are liked because the beauty of human beings increase from hair. But nowadays people use more daily shampoo in hair to look good. Due to which everyone's hair is getting weaker today and today at an early age, hair starts falling. That is why we should keep in mind while bathing, do not use shampoo daily and always keep in mind that our hair should never be wiped with a towel because at that time the hair is very weak due to hairy hair and breaks easily.
It has often been seen that many people use the towel of others after bathing, but this is a very wrong habit, you should not do this because you can be a victim of infection and can also cause skin problems due to doing so.
