Banana malpua recipe: You must have seen, the Indian plate looks incomplete without sweet, and when the dessert is healthy, health also persists along with taste. One such famous dessert is Malpua. But have you ever eaten banana malpua? If not, then let us know how to make healthy Malpua with ripe bananas, which is also wonderful in taste and healthy.
You must make this dish in the upcoming festivals.
Also read this: Caution while stretching, otherwise the loss can be done
Material (Banana Malpua Recipe)
- Ripe bananas – 2 (medium sized, fully ripe)
- Wheat flour – 1 cup
- Semolina – 2 tablespoons (for crispine)
- Jaggery – 1/2 cup
- Fennel – 1/2 teaspoon
- Cardamom Powder – 1/4 teaspoon
- Milk – 1/2 cup
- Ghee or coconut oil – to bake
- Water – a little
Also read this: Store standing spices in this way, long aroma and taste intact
Method (Banana Malpua Recipe)
1- First peel the ripe banana and mash it well in a bowl.
2- Heat a little milk in a pan and add jaggery and dissolve it. Let it cool down.
3- Now add mashed banana, wheat flour, semolina, cardamom powder, fennel and jaggery milk in a bowl.
4- Make a medium thick solution by mixing everyone well. If needed, add some water or milk. Keep the batter covered for 10-15 minutes so that the swollen swells.
5- Heat a non-stick griddle or pan and add a little ghee. Now take the batter from a karachi and spread it in round shape on the pan (eg small pancake).
6- Bake on low flame till it becomes golden and crispy from both sides. You can eat it like this or add some honey or dry fruits from above.
