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New Delhi: What we do not do for our health… Eat expensive supplements, ordered foreign superfoods (such as kiwi and avocado), and keep circling the doctor even for small problems. But do you know that the treasure of real health is hidden in the mountains of our own country, about which most of us do not know. It looks like a small plum in appearance and is sour-sweet in taste, but in terms of qualities it is not less than a ‘Sanjivani Booti’. It is a wild fruit, due to which people do not give special importance because of not knowing the importance, whereas the real ‘suparfud’ of the mountains is. There is a ‘Powerhouse’. This can be a one-stop solution of many of your health problems. Vitamin C’s ‘Drink’: This fruit is full of vitamin C. This means that it makes your immunity intelligent, which does not have seasonal diseases like colds and viral infections. It makes the skin shiny, reduces stains and gives you a natural glow. The true friend of Dil and BP: Helps to control the blood pressure. It cleanses the blood and is also considered very beneficial in keeping the heart healthy. Pet ‘doctor’: If you too are troubled by constipation, gas or digestive problems, then this fruit is a panacea for you. The fiber present in it improves your digestive system and cleanses the stomach completely. Effective for the ankles too: Not only that, it also helps to cure the common problem like torn ankles. Where is this precious fruit? This miraculous fruit is found in veryat in hilly areas like Chakrata and Tehri in Uttarakhand. It is a matter of regret that due to lack of information, it does not produce commercial production. This is such a precious gift given by nature, whose real price we have not yet been able to recognize. So next time you go to Uttarakhand, do not forget to taste this sour-sweet ‘suparfood’.