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There are many factors that affect the health of your heart. When considering the dangers of heart health, the level of LDL cholesterol, which ordinary people known as ‘bad cholesterol’, are considered to be the major cause of concern. He genetically or older heartburns are not in your hands, but LDL cholesterol can only be actively managed and maintained at the doctor’s recommended level.

Fat

Increasing the level of LDLC causes fat layers to accumulate in the arteries and cause obstacles and restrictions on the bloodstream. This can result in heart disease and paralysis. Therefore, it is important to maintain the amount of LDLC in control and maintain it at the same level. Since the obvious symptoms of the LDL increase are not commonly felt, it is important to conduct a regular lipid profile examination. Being aware of the test is the first step in dealing with the problem of increased LDL cholesterol.

In the guidelines published by the Cardiological Society of India (CSI) 2, it has recommended to examine cholesterol from the age of 7. If the diagnosis of the increased level of LDLC sooner, the treatment is easier and the management of LDLC can be better.

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Doctor’s advice

The next step after the results of the test is to meet the cardiologist for advice. Healthcare doctors will estimate the attention of LDLC, especially by understanding the risk of the patient, and they will fix the target. It is important to understand that the LDLC target is not global, it changes the patient. Doctors determine the target on the basis of the patient’s age, heredity, lifestyle, other co -ordination. Specialized guidance creates a cholesterol management plan according to the specific health needs and dangers of the patient. These include the person’s own priority, requirements, cultural references and lifestyle factors.

What is experts say?

Cardiologist at Fortis Hospital in Mumbai. Choria Khan He says, “Treatment on increased LDL cholesterol begins with early diagnosis. Lipid profile is an easy tool and should include it in a daily health check -up. After the diagnosis of LDL cholesterol, treatment must be adopted in a detailed plan. Lifestyle changes are required for adequate sleep. Every few months, if you continue to profile, it is determined that the treatment should be taken strictly, and after the LDL control, it is necessary to take the drug to the patient. It is completely possible to avoid paralysis. “

How are the solutions?

The treatment method has also changed in the last few years and its results are seen in LDL cholesterol management. In the previous diabetic patients, LDLC levels went up to 5 MG/DL, and in non -diabetes patients, this level was given to 5 MG/DL. Often people are not informed about the changes, so it is believed that only patients in dangerous condition are given medicines.

Cholesterol’s The use of level reduced drugs has been suggested in a new draft of the UK National Health Service (NHS) guidelines, which is also given to those with less than 5 % of the possibility of heart disease or paralysis in the next ten years. This change has been included globally, and its reflection is reflected in the changing view of early action.

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How to take care?

The care of the heart The beginning can be from diet and lifestyle changes. It is believed that taking a diet that is rich in fruits and vegetables as well as full grains, is good for the overall health of the heart. A balanced meal consisting of diverse nutrients is always a good habit. It is good for cardiovascular health if they are aware of their overdose as well as the hygiene of food, even when eating tissue foods.

Considering the overall health, the choice of food, cultural context, healthy experts can determine the most favorable diet. Maintaining weight that supplement health is also essential for the overall health of the heart. Extra weight, whether it is a few kilograms of extra, can affect cholesterol. LDL cholesterol levels can increase due to excess weight. If moderate intensity exercises are constantly being performed, good health changes can occur and also helps reduce LDLC levels. Occasional exercise also produces good results. HDL cholesterol levels have improved due to physical activity, stretch training and cardio training. HDL cholesterol is considered to be ‘good cholesterol’, it helps to remove LDL cholesterol from the senses.

Exercise

However, it is also important to note that only exercise cannot be a solution from increased cholesterol. It is wrong to assume the physical fitness of Parakoti, that is, the perfect health. Even in high level sports, LDL levels have increased. Cardiac Death (SCD) is a wide range of medical causes for accidental deaths in sports. Strict exercise habits and healthy diet are not enough to protect them from heart attacks. The role of the drug is equally important to manage the LDLC level and maintain a healthy lifestyle.

New remedy

For patients who do not have proper consequences, new advanced therapies are emerging as a safe and effective alternative to traditional drugs. PCSKNIN inhibitors, such as SIRNA-based treatment and income-based treatment methods such as inclines are promising to reach patients with LDLC targets. When regular treatment is not enough, these treatment are being used.

Talking to a doctor who is a specialist in providing healthcare, the best combination of lifestyle changes and medicines can be a combination of good heart health.