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Tea for Indians is not just a drink but a lot. That is why many days of the day start from tea today. Green tea, black or milk tea, it has become an integral part of many lives. It is also a habit of drinking tea immediately after brushing many. However, is this habit suitable for health? Let’s learn about it.

Immediately after brushing tea and hazardous for teeth!

Immediately after brushing, drinking tea can be harmful to the teeth. Also, this habit can slowly affect the health of the teeth. You may not even be aware of this! Now the question is, if the tea is refreshed in the morning, then how and why? In fact, tea has its own benefits, but if you drink tea immediately after brushing, the result can be the opposite.

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Tooth after brushing to teeth more sensitive

According to the National Institute of Health (NIH) of the United States, enamel can weaken if acid is frequently affected. Immediately after brushing, drinking tea can lead to this process faster.

According to NIH research, the teeth become somewhat sensitive after brushing. In this case, the tannins in the tea stick to the surface of the teeth and the teeth are more likely to become yellow. On the other hand, the fluoro in the toothpaste works to strengthen the teeth. However, if you take tea immediately after brushing, the protective layer of fluoride is at risk of going quickly.

Will be enamel of teeth worse

Tea (especially without lemon or milk) is slightly acidic. The toothpaste or brush movements when brushed makes the tooth surface slightly softened. If the tea or any such drink is taken immediately after brushing, the acid softens the tooth enamel. This increases the chances of staining on the teeth and enamel iron is the risk of a bright layer of teeth.

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Wait 30 to 60 minutes after bail

According to the research, it is appropriate to wait at least 30 to 60 minutes after brushing. Some light things can be used during this time. Eg Water, wash mouth or take calcium substances (milk, yogurt, etc.) if possible.

Important Notice: If there is any health problems, it is important to consult a doctor first.