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Eat this wonderful recipe of oats for breakfast in the morning, obesity will be less, digestion will also be better
Sandy Verma | September 24, 2025 11:24 AM CST

People who are troubled by increasing weight, they spend their lives to reduce obesity but there is no benefit. Let me tell you, to reduce obesity, it is necessary to first dedication ie dedication… If you want to lose weight, first fix your diet. Start it by making a diet chart. Have healthy breakfast in the morning. Now, you must be wondering what to make other than Poha and Idli in the morning, then we have brought a great breakfast dish for you. Oats and Dahi are both full of fiber who play an important role in weight loss. Also, the digestive process is also repaired. In such a situation, you must include them in your diet. Make this best Brefast recipe of oats and curd and enjoy it in the morning. So, let’s know how to make this taste -rich recipe of oats and curd?

Ingredients to make Oats Dahi Masala:

One cup of oats, half cup curd, 1 chopped onion, 1 chopped tomato, 1 chopped carrot, 1 chopped capsicum, half a teaspoon red chilli powder, half a teaspoon of black pepper, salt, 1/2 teaspoon mustard, 1/2 teaspoon mustard, 1/2 teaspoon cumin, 4-5 curry leaves, 4-5 curry leaves, 1 dry red chilli

Method of making oats curd masala:

To make Oats Dahi Masala, first soak the oats. If you have not been able to soak them, then boil in water to soft. Until the oats are boiling, finely chop onion, carrots, tomatoes and capsicum. After cutting, these vegetables also turn on the gas and boil it in water. When the oats are cooked, take it out in a vessel. When the vegetables are well boiled, take them out in a vessel and add half a cup of curd, red chili powder, chaat masala and salt as per taste and mix well together.

Now place a pan on the gas and then add cumin seeds, mustard, curry leaves and a red chili. Add oats to it after tempering and mix well. After a few minutes add curd vegetables and once again mix all these ingredients well and then turn off the gas. Oats Dahi Masala Recipe is ready.


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