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• What is the vibrant gas
• How do women suffer from this
• How to prevent it

Many women experience the gas from the vagina and the air is out of the vagina according to the normal foot. It makes a little noise, which we call it a vagina. Women are often confused about why this is happening. But no need to worry; Vaginal gas is a common problem for many women. If you want to understand the cause, read this article till the end.

What is a visional gas?

The condition of the air stuck from the vagina is called vibration gas. Air bubbles or large pockets can get stuck through the vagina, and they slowly come out, causing a slight noise. This sound is caused by the bubbles of air vibration from the vagina. The sound of the swelling and the vagina can sound the same.

The gas stuck in the abdominal area is normal, but it can cause many women to cause discomfort and make it ashamed, especially Sex When there are. But remember that there is nothing ashamed of it. Instead, it is important to understand why the vagina is gases and focusing on finding a solution.

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What are the reasons

2. Sexual activity

When a woman is stimulated, her vagina expands, which can cause more air in the air. If you are having sex, having oral sex, or using an item for a penritness, you may experience the gas stuck from the vagina. Some sexual positions, especially doggy style, can stuck more gas.

2. During the menstrual cycle

Putting a tampon or menstrual cycle can also cause air to the vagina. However, if you properly follow the instructions on the packaging, you will feel less discomfort.

2. Tensions of vaginal muscles

Some activities like cough, gynecologist visiting, yoga or nervous, can cause stress in the vaginal muscles. This can cause air bubbles in the vagina.

2. Inspection

The only thing to be worried about visiting a gynecologist is that in the vagina Gas Can be. Inserting a device in the vagina for inspection – with fingers or speaculum – can slip on the air in your vagina, which can cause gas to the vagina.

2. Maternity

Childbirth is one of the most common activities that significantly strain the vaginal muscles. In addition, pregnancy can weaken the pelvic floor muscles, which increases the chances of gas in the vagina.

Signs of gases in the vagina

You may feel the feeling of stuck in the vagina. If the gas is not due to a medical condition, you will not feel the pain. However, this may make you feel uncomfortable, especially if there is a lot of gas.

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Learn how to prevent air from vaginal gases

2. Kigel exercise

Regularly pelvic floor muscle contraction and then release helps reduce the chances of causing air into the vagina.

2. Be aware of the actions that produce gases in the vagina

Be aware of activities that can produce vaginal gas, such as a specific type of exercise or sexual condition. Being aware of these activities will help to accumulate gas and suddenly prevent footwear from the vagina.

2. Pelvic floor therapy

If you have frequent vaginal gas, it is important to be aware of the health of your pelvic floor. You can participate in Pelvic Floor Therapy under the supervision of experts. This will help you get relief from this position.

2. Relaxation Technic

Stress can contribute to vaginal gas, so when you are experiencing stress, try to relax techniques such as yoga or deep breathing. Also, follow your own stress management policies.