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New Delhi . In this season, the outbreak of Dengue increases every year. Dengue fever rapidly starts falling platelets. To increase platelets, special attention is required to food and drink. Symptoms of dengue fever appear between three and 14 days. Initially, symptoms look like viral, but as the disease starts showing its effect, the problems increase.

Dengue fever causes high fever, headache, vomiting, muscle and joint pain. Skin also starts having fiber. In dengue disease, the patient has to go through a lot of pain. After the initial symptoms of dengue, the fever starts increasing rapidly. In such a situation, it is important that as soon as these symptoms appear, consult a doctor. However, there is no treatment or vaccine for this infection and is usually treated on the basis of symptoms. Therefore, if you have dengue fever then it is necessary to follow the diet strictly. Diet will increase platelets count and dengue can be controlled. It is advisable to take some special diet in dengue fever.

What to eat in dengue fever

Papaya leaves
Papain and chimopepane enzymes are found in papaya leaves which correct digestion and protect them from gas-richness. Papaya leaf juice is very beneficial in dengue fever. According to the doctor, platelets count increases with 30 mL papaya juice.

Pomegranate
Pomegranate has been used in India for centuries to increase blood. Pomegranate contains many nutrients that provide energy to the body immediately. Pomegranate removes depression and fatigue. Pomegranate contains abundant amounts of iron, which increases platelets as well as hemoglobin.

Coconut water
Dengue fever causes a lot of sweating from the body, due to which dehydration starts. Therefore, drinking coconut water is very beneficial. It contains electrolytes and essential minerals which give energy to the body.

Turmeric
Being an antiseptic and metabolism booster, it is advisable to consume a pinch of turmeric with milk. It helps in healing the fever rapidly.

Fenugreek
Fenugreek is known to inspire sleep. It helps in reducing body pain. Fenugreek is also used to stabilize high fever.