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Cucumber is one of the most favorite vegetables in the summer season. It contains about 95% water, which cools the body and maintains hydration. This is the reason that cucumbers are definitely included in the salad and diet plan.
But do you know that eating cucumber with some things neutralizes its effect? Sometimes this combination can also prove to be harmful for the body. Let’s know the 3 things with which cucumber should never be eaten.

1. Cucumber with curd

Both curd and cucumber are considered to be cold nature. Eating them together in the body Cuffs and colds The problem may increase.
According to Ayurveda, when two cold elements with the same nature are eaten together, they affect digestion and there may be problems like gas, swelling or indigestion in the stomach.

Better option:
Eat cucumber as a salad during the day and take curd at some other time. Avoid eating both together.

2. With milk or milk substances

Many people eat cucumber in salad after drinking milk in the morning or night.
But the combination of milk and cucumber in Ayurveda Against diet (Anti -food) is considered.
This combination can cause problems of allergies, skin inflammation or digestive disturbances in the body.

Better option:
If you take milk, then eat cucumber only after 1-2 hours.

3. With tomato or lemon

Cucumber and tomato salad is very common, but this combination is not always correct.
Tomato and lemon contain acidic elements, while cucumber is alkaline.
When they are eaten together, it can unbalance the stomach acid and Acidity or abdominal pain Becomes the reason for.

Better option:
Make cucumber salad separate and eat tomatoes or lemon after some time.

Why is it necessary to avoid these combinations

• Food combination is weakened by digestion.
• The body cannot find nutritious elements completely.
• Gas, acidity, fatigue and skin problems may increase.

Cucumber may be healthy food, but eating with wrong things can make its effect useless.
So keep in mind –

Do not eat cucumber and curd, cucumber and milk, or cucumber and tomatoes together.

Cucumber eaten in the right time and correct combination not only cools the body but also helps to detox and increase skin glow.