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At the age of age, there are many changes in the body of men, including women. Therefore, health care should be taken very much at an early age. In order to stay healthy, the diet consumes different foods, fruits and vegetables. But often due to the wrong lifestyle, fatigue, anemia increases in the body, in addition, the pain in the bone begins to increase while climbing or sitting down. But sometimes the effects of foods eaten in the diet can have a wrong effect on the body. The consumption of these fruits produces toxic factors in the body. That’s why we today what we do today Fruits We will tell you detailed information about the digestive tract slowing down due to the consumption. Also, at an increasing age, insulin sensitivity to the body decreases and there are obstacles in blood vessels.(Photo courtesy – Istock)

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Do not be in a diet at an early age ‘Consumption of’ Fruits’:

Pineapple:

Everyone loves to eat pineapple from young children to even bigger. An enzyme called bromelen is found in the pineapple, which is very inflammatory for young people. These factors have a serious impact on health when they increase their age. The sugar contained in it is more likely to become diabetes. In addition, there are serious problems such as arthritis, bone pain, waist pain, knee pain etc. Also, those who are eating blood to dilute blood should not eat pineapple.

Banana:

Everyone loves to eat bananas. But bananas are not beneficial for the health of the elderly. The excessive carbohydrates and sugar contained in it maintains water in the body, which can cause swelling of the feet, feel fatigued while walking, or frequent cold cough problems. Therefore, the banana should not be consumed at all.

Orange:

Eating vitamin C oranges with many benefits of skin and health. Vitamin C with fruit is consumed to improve the skin’s damaged quality. Citric acid in orange damage to the joints. Symptoms of pain in the joints, waist pain or bone pain, etc. may begin to appear. Therefore, the elderly should not consume oranges.

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Kalingad:

Kalingad is widely eaten in the summer. Because it has a lot of water. It is advisable to eat kalingad to keep the body hydrate. But with the age of age, the water in it suddenly increases the level of sugar, and other problems with weakness, fatigue and other health problems. Eating calves causes inflammation of the feet, feeling weak, fatigue, etc.

FAQs ( questions)

Is it safe to keep the sliced ​​fruits in the fridge?

No, sliced ​​fruits (eg watermelon), keeping in the fridge can increase bacteria and are at risk of poisoning from food.

Which fruit juice should not drink?

Jews such as beets, carrots, and pelvis can damage to certain people more than benefits. Those who have specific health problems should avoid consuming this juice.

Is it safe to use salt, sugar or lick spices with fruits?

The habit of adding salt, sugar or lick spice to the fruit can be detrimental to health, thus making this habit deteriorates.

Note – This article has been written for general information and no treatment claims to be done. Consult your doctor before any solution.