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Know before going to the beach, sea water is a friend for your skin and hair or enemy?:
Samira Vishwas | October 8, 2025 4:25 PM CST

News India Live, Digital Desk: Saltwater Effects on Skin: On hearing the name of Beach, there is a beautiful scene of blue water, soft sand and lukewarm sunlight in front of the eyes. This is probably one of the most preferred places to spend holidays. The fun of playing in the waves of the sea is something else, but have you ever wondered what effect this saline water affects your hair and skin?

Often people complain of hair dryness and skin stretch after returning from the middle. Actually, sea water can be beneficial for you and also harmful. It all depends on how you take care of yourself.

Let us understand both aspects of salt water in easy language today.

The ‘good’ effect of salt water (the good side)

  • to skin: Sea water contains minerals such as magnesium, potassium and calcium. It acts as a natural exfoliant, which helps in removing dead skin cells from the skin. Its anti-bacterial properties can also help reduce acne problem.
  • For hair: You must have heard the name of ‘Beach Waves’ hairstyle! The saline water gives the hair a natural texture and volume, making the hair look dense and wavy.

The ‘bad’ effect of salt water (the bad side)

This is the part that we need to pay the most attention.

  • to skin: The nature of salt is to absorb moisture. When you stay long in salt water, it pulls the natural moisture of your skin, causing the skin to feel too dry, dry and stretched. If your skin is already sensitive, this problem may increase further.
  • For hair: Like the skin, saline water snatches moisture from your hair and its natural oils. outcome? The hair starts to break down very dry, lifeless, tangled and weak. It can also fade your hair color.

So how should you take care while having fun on the beach? (Simple Protection Tips)

This does not mean that you stop going to the beach! Just a little care is needed.

  1. Before leaving: In your hair before leaving on the beach Leave-in Conditioner Or apply coconut oil. This will make a safety shield on the hair. Good spf on your skin Waterproof sunscreen Don’t forget to apply at all.
  2. After leaving the water: This is the most important step. As soon as you come out of sea water, try to soon Plain and fresh water Take a shower from This will remove salt stored on your skin and hair.
  3. Returning to the hotel: Wash your hair with a mild and hydrating shampoo and then Deep conditioning mask Surely apply In plenty on your skin Moisturizer Or apply aloe vera gel.

By taking care of these small things, you can enjoy the middle fun, without harming your skin and hair.


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