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New Delhi: Winter comes with a feeling of cosiness and a continuous festive cheer, but can the same be said for your hair and scalp? We think not! A dry, flaky scalp is one of the most common winter concerns, often caused by low humidity, hot showers, and harsh hair products. If left untreated, it can lead to itchiness, dandruff-like flakes; sometimes it can cause discomfort, bleeding and calluses. This happens due to negligence and not taking the required care. Fortunately, with a few mindful changes to your routine, you can prevent dryness and maintain scalp health. The right kind of hydration, gentle cleansing, and natural remedies are key to keeping your scalp nourished and balanced.

Much like the facial skin, the scalp also loses moisture in winter and very quickly as well. Artificial heating, cold winds, and excessive shampooing can strip your scalp of its natural oils, making the scalp sensitive and flaky., Unlike dandruff, caused by fungal growth, winter dryness is primarily linked to dehydration internally and externally, as well as neglect of the needs as per the season. The difference can be made by recognising and choosing the right care routine. By adopting scalp-friendly habits, you can keep irritation at bay and make the best of your hair.

Natural ways to prevent dry and flaky scalp

Oil Treatments

Use warm oil for hair and scalp massages. Even the Vedic texts recommend the use of hair oils for hair growth, scalp health and cleansing the scalp as well. You can use it twice a week or more if your scalp requires more than usual—but remember to wash it off, the oil can start to build up with dirt and product residue if not taken off in time.

Mild Shampoos

Opt for sulphate-free options or maybe the ones that are more hydrating in nature. These shampoos ensure that your scalp does not get stripped of its natural oils during the cleansing process.

Avoid Hot Showers

Use lukewarm water while washing your hair, as extremely hot water damages the hair follicles and harms the hair from the root as well as titslengths it.

Stay Hydrated

You are what you eat—this couldn’t be truer. Water intake during winters is generally less than which also causes your skin and scalp to be drier than usual.

Caring for your scalp during winter is about building a fresh and gentle routine that restores lost moisture and prevents flakiness. Natural oils, hydrating shampoos, and conscious habits like avoiding hot water showers and sulphate shampoos can make a significant difference. By giving your scalp the same attention you give your skincare, you can enjoy a flake-free and nourished scalp all winter. This season, let your hair be its best self and free of any discomfort.