Top News

Turmeric or gram flour for instant glow? Know what skin experts say
Samira Vishwas | October 11, 2025 2:24 PM CST

Home remedies have been used for centuries to bring glow and glow on the face. Face packs made from natural ingredients like turmeric and gram flour are considered very beneficial for the skin. But the question is whether turmeric face pack or gram flour is better to get instant glow on the face?

To know the answer to this question, we took advice from experts and based on their advice, we understood the benefits and methods of use of both.

Turmeric Face Pack: Properties and Benefits

Turmeric contains an active ingredient called curcumin, which is famous for its anti-inflammatory and antiseptic properties. It helps in reducing facial irritation, pimples and blemishes. Turmeric face pack cleanses the skin and improves complexion.

Along with this, turmeric contains antioxidants which slow down the aging process of the skin. Turmeric is mixed with gram flour, curd or rose water and applied as a pack.

Gram flour face pack: properties and benefits

Gram flour (chickpea flour) is a good source of protein and vitamin B complex. It acts like a scrub and cleanses the skin by removing dead skin cells. Face pack made from gram flour tones the skin, improves blood circulation and provides moisture to the skin.

Gram flour face pack is used by mixing it with curd, turmeric, lemon juice or rose water. It is mild on the skin and considered safe for daily use.

Expert opinion: which one is better?

Dermatologist Dr. says,
“Both turmeric and gram flour are great natural skin care options. Turmeric is especially good for those who have skin inflammation or pimples. While gram flour is more suitable for those who want to deeply cleanse the skin and enhance the glow.”

How to use correctly?

Turmeric Face Pack: Make a paste by mixing turmeric with gram flour and curd. Apply it on the face for 10-15 minutes and then wash it with lukewarm water. Use 2-3 times a week.

Gram flour face pack: Mix rose water or lemon juice in gram flour. Massage it lightly on the face and wash after 15 minutes. Use twice a week.

These 5 daily habits will keep your eyes healthy and will also provide relief from allergies.


READ NEXT
Cancel OK