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Indoor Plants Benefits: Indoor plants not only make the house green and beautiful, but they are also very beneficial for our physical and mental health. Planting many indoor plants like spider plant, aloe vera, snake plant in the house provides many benefits. So let us know how they affect our lives positively.

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purify the air

Plants like spider plant, snake plant, money plant and peace lily absorb harmful gases like benzene, formaldehyde and carbon monoxide from the atmosphere. According to a research by NASA, some plants play an important role in air purification.

improve mental health

The presence of plants reduces stress, anxiety and depression. Green color soothes the eyes and makes the mind feel peaceful.

retain moisture

Plants like spider plant and areca palm retain moisture in the air, which is beneficial for skin and respiratory health, especially in air-conditioned environments.

Natural Medicine (First Aid)

Aloe vera is very beneficial in problems like burns, cuts, pimples and sunburn.

Better sleep and stress relief

Plants like snake plant and lavender release oxygen at night and create a calming atmosphere, which improves sleep quality and reduces stress.

help in children’s education

Many studies have proven that the presence of plants improves children’s concentration, creativity and classroom performance.

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Some Popular Indoor Plants and Their Benefits (Indoor Plants Benefits)

1. spider plant – Purifying air, maintaining humidity
2. Aloe Vera – Beneficial for skin, wound healing, air purifier
3. snake plant – Releasing oxygen at night, reducing stress
4. money plant – Cleaning the atmosphere, auspicious as per Vastu
5. peace lily – Removal of toxic elements from the air, beautiful look
6. Holy Basil – Increasing immunity, warding off pests

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