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Alia Bhatt’s favorite dish

Dahi rice, which is actress Alia Bhatt’s favorite dish, she always talks about its health benefits. If you are struggling with problems like acidity, flatulence or heartburn, then this favorite dish of Alia can be very beneficial for you too.

digestive system support

The good bacteria present in curd and the resistant starch found in rice together improve the health of our intestines. It is helpful in reducing stomach swelling and providing relief from problems like acidity and burning sensation.

Secrets of Healthy Guts

Consuming curd rice increases the amount of short chain fatty acids like ‘butyrate’ in our gut. These acids help reduce inflammation and control harmful bacteria, keeping the intestines healthy.

treasure of nutrition

Curd rice is an excellent source of calcium and protein. These elements are essential for our immunity, brain function and bone health.

coolness and relaxation to the body

Curd rice naturally provides coolness and peace to the body. Especially after you finish a course of antibiotics, it is a great food to help heal and balance your stomach.