Top News

Solution to the problem of constipation and indigestion

Today we will discuss how you can effectively eliminate the problems of constipation and indigestion. Through this article, you will also know that if your stomach is not clean every morning, then how you can solve this problem.

1) Amla Powder:

If your stomach is not cleared in the morning, consume one spoon of Amla powder after dinner at night. You will definitely benefit from this.

2) Fennel and cardamom:

If you have indigestion problems, eat some fennel and cardamom after every meal. However, pregnant women should avoid eating it.

3) Shield:

Drinking a glass of sweet chaj after dinner helps in clearing the stomach the next day.

4) Asafoetida:

Consuming a sprinkle of asafoetida in food eliminates problems like indigestion and constipation.

If you have any stomach problem, following these remedies will provide relief from diseases like indigestion and constipation.

Advice: In case of constipation, avoid eating only one banana. If you want to eat a banana, eat two together.