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Health Tips: Vitamin supplements can be helpful in preventing skin cancer, study revealed
Samira Vishwas | October 13, 2025 11:24 PM CST

Skin cancer is increasing rapidly in the world. Amidst these cases, scientists have raised a new hope. According to a recent study, it has been found that a simple vitamin supplement taken daily can reduce the risk of skin cancer to a great extent. This is not some expensive medicine, but a form of Vitamin B3 called Nicotinamide.

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How does this vitamin work?

Nicotinamide strengthens the body’s natural repair system. When the skin is damaged by the sun’s ultraviolet (UV) rays, this vitamin helps repair the cells that have been damaged. Not only this, it also keeps the immune system active so that it can identify abnormal cells and remove them in time.

What did the study find?

A US study found that it was done on more than 33,000 former soldiers. Of these, about 12,000 participants started taking 500 mg of nicotinamide twice daily, while the rest did not. The results in this study, which lasted for more than six months, were quite impressive. The risk of new skin cancer cases was seen to be reduced by 14 percent in those taking nicotinamide. And in people who had recently suffered from skin cancer for the first time, taking it regularly reduced the chances of developing another cancer by 54 percent.

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Why is this study important?

Due to prolonged use of sunscreen and protection from sun rays, people have the problem of skin cancer. Skin cancer cases are continuously increasing around the world. Especially in those people who live in more sunlight, who have fair skin or who are older. In such a situation, this cheap and easily available vitamin can prove to be a new and simple way for prevention.

Is it beneficial for everyone?

According to experts, if you apply any product on your face, then first consult a doctor. Nevertheless, this discovery shows that even a simple nutrient can play an important role in fighting serious diseases like cancer in our body. Sometimes the solutions to big problems lie in very simple things. This form of Nicotinamide, i.e. Vitamin B3, can become a great hope in the future for the prevention of skin cancer. If more research confirms this in the future, these small pills can save the lives of many people.

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