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It is advisable to take care of the body forever after diabetes. Because diabetes never cures. After the increase in blood sugar levels, any body in the body is more likely to be injured. Therefore, blood sugar needs to be in control. Often due to wrong diet and lifestyle changes SugarIncreases the proportion. Ignoring the sugar in the blood causes wounds to any organs of the body and damage the body. The foods consumed in the diet directly affect the body. In addition, a sitting lifestyle, lack of sleep, increased mental stress in the body increases the risk of diabetes. That is why today we are going to tell you detailed information about which vegetables should be included in the diet to keep you under control in the blood.(Photo courtesy – Istock)

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Diet to keep diabetes under control ” vegetables’:

Dodka:

Many do not like to eat vegetables. But consuming regular vegetables in daily diet will have many benefits to the body. Eat vegetables once or twice a week. This increases the ingredients of natural insulin in the body and do not create obstacles to the functioning of the body. Dodka vegetable is easily digested. In addition, the body should be consumed to reduce the increased heat in the body.

Cilantro:

A lot of cilantro is added to all the foods in the meal. Kids do not like to eat cilantro. But children should be given cilantro from some foods. Eating cilantro improves insulin sensitivity, helping to remain strong in the digestive tract. The fine leaves of cilantro are very effective to give the body the right.

Shagava leaves vegetable:

To keep the increased sugar in the blood, the leaf should be consumed. Make vegetables of vegetable leaves twice a week or three times. Apart from this, after waking up in the morning, drinking the powder of peanut leaves in warm water will help to come out in the body and help to keep the blood sugar under control. After diabetes, the eyes should be consumed in the diet of the leaf and other homemade foods along with the eyes.

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FAQs ( questions)

What causes diabetes?

Diabetes causes diabetes if the pancreas can be reduced from the pancreas or if the pancreas is not effectively used insulin.

What are the types of diabetes?

Type 1 diabetes, type 1 diabetes, pregnancy diabetes (pregnancy diabetes).

Does diabetes and heart attacks?

Yes, diabetes can damage blood vessels, which increases the risk of heart and circulatory disease.

Note – This article has been written for general information and no treatment claims to be done. Consult your doctor before any solution.