1. Lemon Water:
Lemon contains Vitamin C in abundance, which strengthens the immune system. Lemon water helps in removing toxins from the body, improves digestion and keeps the skin healthy. Drinking a glass of warm lemon water on an empty stomach in the morning will make you feel refreshed throughout the day and increase your ability to fight diseases.
2. Fenugreek Water:
Fenugreek seeds are rich in antioxidants and fiber, which help in controlling blood sugar, reducing weight and improving digestion. Fenugreek water relieves stomach problems and detoxifies the body. To make this, it is beneficial to soak fenugreek seeds at night and drink its water in the morning.
3. Celery Water:
Celery has a hot nature, which provides relief from problems like gas, acidity and indigestion. Celery water is rich in anti-bacterial properties, which increases immunity and prevents infections. Drinking celery soaked in hot water in the morning strengthens the digestive system and prepares the body to fight diseases.
