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Pineapple: a nutritious fruit

Pineapple, which has a sweet and sour taste, is not only delicious in taste but also has great nutritional properties. It is rich in vitamins, chlorine, magnesium, fiber, potassium, phosphorus, calcium and antioxidants. Consuming pineapple regularly can provide relief from many serious health problems.

Amazing benefits of pineapple

1. Consuming pineapple removes toxic substances from the body and cleanses the liver.

2. It helps in removing indigestion and many stomach problems, because it contains rich amount of vitamins and fiber, which helps in digestion.

3. Eating pineapple regularly benefits asthma patients, as it contains potassium and antioxidants that help in breathing.

4. It is also beneficial for the eyes, because its consumption improves many eye diseases.

5. Pineapple is helpful in reducing sore throat and provides relief from throat infection.

6. It contains natural sugar, which is beneficial for diabetic patients, as it controls the sugar level in the blood.

7. Stomach stones can also be reduced by regular consumption, because it contains elements that help in breaking the stones and taking them out.