Health Desk. With increasing awareness towards health, the demand for natural and indigenous remedies is also increasing. In such a situation, roasted makhana, especially when roasted in desi ghee, can prove to be a boon for health. Roasted makhana is full of nutrition and by roasting it in desi ghee, its medicinal properties become even more effective. Consuming it daily can prevent many serious diseases.
Why is roasted makhana special?
Makhana is rich in protein, calcium, magnesium and fiber. When roasted in desi ghee, its antioxidant properties become active which help the body fight free radicals. This combination is not only delicious but also increases the body’s immunity.
These 7 diseases will be cured by eating roasted makhana:
1. Weakness of bones:Makhana being rich in calcium makes bones strong.
2.Diabetes:The fiber and antioxidants present in it are helpful in controlling blood sugar.
3.Skin problems:The properties of desi ghee and makhana provide moisture to the skin and keep it healthy.
4.Digestive problems:With the help of fibre, the problem of constipation goes away and the digestive system remains healthy.
5.Muscle weakness: Calcium and magnesium strengthen muscles and prevent cramps.
6. Old age and memory loss: Antioxidants enhance brain function and slow down the effects of aging.
7. Heart diseases:Consumption of makhana and desi ghee controls cholesterol, which reduces the risk of heart attack and blood pressure.
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