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Healthy Pregnancy Tips: New happiness has come to the house of Hindi cinema’s hit actress Parineeti Chopra. She gave birth to a son on October 19, 2025. Parineeti is married to Aam Aadmi Party leader Raghav Chadha. Both of them shared this good news on Instagram, after which fans congratulated them and blessed them for the baby boy.

It is important to stay hydrated during pregnancy

Parineeti shared many videos and posts during her pregnancy, in which she also gave healthy pregnancy tips. He shared the video while drinking lemon water. It is very important to stay hydrated during pregnancy. This keeps the skin of the body flexible and reduces the risk of urinary tract infection, swelling, headache and premature labor.

Essential nutrients obtained from a balanced diet

Parineeti also shared a video of herself making tomato soup and cheese toast. According to consultant dietitian Garima Goyal, tomato soup and cheese toast can be a good and light dinner during pregnancy. Tomato soup provides hydration, vitamin C and antioxidants to the body, which strengthens immunity and keeps skin health better. At the same time, cheese toast is a good source of protein and calcium, which are essential for muscles and bones.

Ways to prevent stretch marks

The complaint of stretch marks is common during pregnancy. These can increase further due to rapidly increasing weight and unhealthy diet. These cannot be avoided completely, but can be reduced to some extent. Using emollients, cocoa or shea butter daily maintains skin elasticity and reduces the problem of stretch marks.

Learning from Parineeti’s healthy pregnancy

Parineeti Chopra’s pregnancy tips teach us that a balanced diet, hydration and proper skincare can make pregnancy healthy and comfortable. His experience is proving inspiring for new parents and fans.