Pipli, which is included in hot spices, is not only used in food, but it is also known as a wonderful medicine in Ayurveda. Peepli is rich in protein, anti-inflammatory, carbohydrates, vitamins and minerals.
Pippali, which looks like a long black pepper, is very beneficial for health. Its nature is hot, hence its consumption becomes even more beneficial in winter.
If it is used in the right quantity and manner, it is no less than a boon for your health. Let us know which problems Peepli can be helpful in eliminating.
helpful in weight loss
Peepli speeds up metabolism and helps in burning fat. It is very beneficial for those who want to lose weight. It also works to remove toxins from the body. For this, consume Peepali powder with honey in the morning and evening.
provide relief from constipation
Peepli is very beneficial in problems like constipation, gas and indigestion. It acts as a digestive agent and helps in digesting food better. Beneficial for people suffering from acidity and other stomach problems.
Beneficial in cold and cough
Peepli has a hot nature, hence it helps in getting rid of cold and cough. It is rich in anti-inflammatory and antioxidant properties, which protect the body from infection. Its daily consumption strengthens the body's immunity. This herb provides relief from cough and asthma problems.
overcome the problem of insomnia
People who have problem of insomnia at night can consume Peepali. For this, mix theda pippali powder in 1 spoon honey and eat it every night before sleeping. It reduces stress, anxiety and fatigue, resulting in good sleep.
