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Caution in using perfume and deodorant
Samira Vishwas | October 26, 2025 2:25 AM CST

Importance of perfume and deodorant

Nowadays, perfumes and deodorants have become an integral part of our daily lives. Be it office, college or any social function, people consider it mandatory to wear them. But is it right to use them in large quantities? Research shows that some of the chemical elements present in them can have negative effects on the body. Let us know the experts’ opinion and correct usage methods.

effect on skin

Perfumes and deodorants contain ingredients like alcohol and artificial fragrances, which can damage the top layer of the skin. Frequent or excessive use can cause problems like dryness, rashes or irritation in the skin. Experts suggest that it is better to sprinkle these products on clothes rather than applying them directly on the skin, to reduce the chemical effect. People with especially sensitive skin should be careful with these.

health effects

difficulty breathing

The volatile chemicals present in perfume can mix with the air and reach the lungs. Excessive use of these can cause problems like headache, dizziness and difficulty in breathing. It can be even more dangerous for people suffering from allergies or asthma. Therefore, they should not be used excessively in closed spaces or air-conditioned rooms.


hormonal effects

effect on hormonal balance

Some perfumes and deodorants contain ingredients like phthalates, which can affect the hormonal balance of the body. Many studies have found that prolonged exposure to these chemicals can increase the risk of problems like hormonal imbalance, reduced fertility and thyroid. Therefore, it is better to choose ‘paraben-free’ or ‘phthalate-free’ products.

special precautions

Danger to children and elderly

According to experts, the immunity of children and the elderly is weak, hence the chemicals in perfumes have a quick effect on them. Spraying perfume on small children should be avoided as their breathing ability is sensitive. Even in the elderly, it can cause reactions like headache, skin irritation or allergic reactions.


Safe Use Practices

How to use safely

Experts suggest using perfume or deodorant in limited quantities. After bathing, spray them lightly on clothes and maintain distance from open parts of the body. It would be better to choose natural scented or herbal options. If you are allergic to a particular perfume, stop using it immediately and consult a dermatologist.


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