Sugarcane Benefits: Chhath Mahaparva has started from today i.e. 25th October, Saturday. It is one of the most sacred festivals of India. Immediately after Diwali, people start preparing for Chhath. This festival is not only special from religious point of view but is also very important from scientific and Ayurvedic point of view. During Chhath, Arghya is offered to Sun God and Chhathi Maiya is worshipped. During this period, the most important role that plays in the puja is sugarcane. It is said that sugarcane is the favorite fruit of Chhath Maiya. But do you know that eating sugarcane is no less than a boon for health. Let us tell you about its benefits.
Why is sugarcane special?
Sugarcane is considered a symbol of energy, purity and prosperity. Even in Ayurveda, it has been described as full of medicinal properties. From a scientific point of view, sugarcane works to provide energy to the body, keep the liver clean and improve digestion.
Gives instant energy to the body
Sugarcane contains natural sugar, which provides glucose to the body immediately. By eating it or drinking its juice, the body gets instant energy. It keeps the body hydrated during the summer season, because the amount of water in it is quite high. Therefore, sugarcane is considered very beneficial in removing fatigue and weakness.
boon for liver
Sugarcane is helpful in keeping the liver healthy. The antioxidants present in it protect the liver cells from damage and help in removing toxins from the body. It prevents diseases like jaundice. In Ayurveda, sugarcane has been called a natural liver cleanser.
keep digestion strong
Sugarcane has high amount of fiber, which keeps the digestive system healthy. It provides relief from problems like constipation, gas and acidity. The saliva released while chewing sugarcane helps in keeping the stomach acid in balance, which improves the digestion process.
Relief in urinary problems
Sugarcane is also beneficial in urinary problems. If someone has problem of burning sensation or frequent urination, then consumption of sugarcane can provide relief. It maintains liquid balance in the body and strengthens the immune system, which also reduces problems like cold and cough.
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