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Diabetes is a disease that can never be cured. After the blood sugar level increases, the balance of the body is completely disturbed. After diabetes, symptoms appear that seem very normal at first. fatigue, Weaknessitching of the body or ever feeling dizzy etc. many symptoms appear in the body. Ignoring these symptoms can cause blood sugar levels to rise rapidly and damage other organs in the body. A wound does not heal quickly due to increased blood sugar. So diabetic patients should take care of their health.(Photo courtesy – istock)

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Diabetes is a ‘silent killer’ disease. Because after the infection of this disease, the body shows early symptoms. But with time, diabetes increases and the organs in the body get damaged. After diabetes tablets are consumed on the advice of the doctor. But this only keeps the blood sugar under control. But to eliminate the problem of diabetes from the roots, one should consume natural and Ayurvedic foods. Today we are going to tell you in detail about what OIAs to consume to keep diabetes under control. Consuming these drinks has many benefits not only for diabetes but also for the whole body.

Carrot juice:

No one likes to eat bitter tasting curry. But eating karal has many health benefits. Diabetic patients should consume carrot juice once or twice a week. This increases the efficiency of insulin in the body and keeps sugar under control. Charantin and polypeptide-P components are found in carrot juice. Consume carrot juice on an empty stomach after waking up in the morning, it keeps the blood sugar under control.

Cinnamon Water:

Different spices are used in cooking. Its popular spice is cinnamon. Consuming cinnamon water on an empty stomach after waking up in the morning will keep blood sugar under control and improve health. The natural ingredients present in it play the role of insulin. Heat water in a pot and add finely chopped cinnamon and boil it. Drinking the prepared water on an empty stomach will show many positive changes in the body and improve health.

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Amla juice:

Consuming amla juice on an empty stomach after waking up in the morning will flush out the accumulated toxic dirt in the body and cleanse the body. Amla is rich in vitamin C and fiber. The ingredients in it keep blood vessels healthy and prevent complications like nephropathy or retinopathy.

FAQs ( Questions)

What is diabetes?

Diabetes is a condition where glucose (sugar in the blood) increases in the body. This occurs either because the pancreas does not produce enough insulin or because the body cannot effectively use the insulin produced.

How to treat diabetes?

Eat a balanced diet, which should include fiber-rich vegetables, fruits, and whole grains. Avoid foods high in sugar and fat. Do regular exercise, such as walking or yoga for 30 minutes every day. This improves the utilization of glucose in the body.

What medications are used for type 2 diabetes?

Metformin is a common drug used for type 2 diabetes. It reduces the amount of glucose made by the liver and helps the body use insulin better.

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy.