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New Delhi. Cumin is one of the most easily found ingredients in the kitchen. It is a spice. Which is used in many dishes. Cumin is full of medicinal properties and is beneficial for health in many ways. At the same time, it is also very effective in reducing weight. Cumin not only improves digestion but also removes toxins from the body and keeps the skin healthy. In such a situation, you can consume cumin water to lose weight. In such a situation, let us know the right way to drink cumin water.

Why consume cumin for weight loss?
There are elements found in cumin which help in reducing fat. According to Ayurveda, cumin should be included in your diet regularly. It improves digestion which makes weight loss easier. Regular consumption keeps weight under control.

Consume cumin water in these ways-
Cumin water and cinnamon powder-
Anti inflammatory properties are found in cinnamon. Which stabilizes glucose levels and removes free radicals from the body. Soak cumin seeds in water overnight. Before consuming this water, add a pinch of cinnamon powder to it. Consuming it reduces weight rapidly.

Cumin Infused Lime Water-
Lemon helps in reducing fat. Citric acid is found in it. Which increases metabolism and burns calories faster. If you do moderate exercise then consume cumin infused lime water before workout.

Cumin water and fenugreek seeds-
Mix fenugreek seeds in cumin water and boil it for some time. Filter this water and drink it. This makes weight loss easier.

Note– The information and suggestions given above are for general information, do not consider them as advice from any professional doctor. If you have any questions or problems, please consult a doctor.