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New Delhi. In today’s time, humans are suffering from many types of diseases, one of them is asthma. Many types of diseases take hold of the body during the changing season. In this season, many types of problems are faced by its patients. Let us tell you that in cold, the airways of asthma patients often get swollen, due to which they have difficulty in breathing. These patients have to take special care of their eating habits. Let us tell you what things Asthma patients can consume (Asthma Patient Diet), which will benefit them.

Vitamin C
Asthma patients should eat vitamin C like green leafy vegetables, broccoli, tomatoes, citrus fruits, peas and kiwi etc.

Vitamin D
If you are an asthma patient, then you should consume such things which are rich in Vitamin E. For this you can eat butter, spinach, almond, peanut, mango etc. Let us tell you that the level of vitamin D is low in asthma patients, hence to keep it healthy, such things have to be consumed.

beta carotene
Apart from this, foods containing beta carotene are also necessary for asthma patients. For this you can consume dried apricots, sweet potatoes, carrots, red peppers etc. Along with this, consumption of black tea, apple, salad, onion etc. can be beneficial.

non-vegetarian food
If you are non-vegetarian, then you should consume Omega-3 foods like salmon fish and tuna fish. These things can provide benefits to asthma patients.

Note – The information and suggestions given above are for general information and should not be considered as advice from any professional doctor. If you have any disease or problem, definitely consult a doctor.