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Shah Rukh Khan Turns 60: A Look at the Actor’s Fitness Secret That Keeps Him Young
Sanjeev Kumar | November 1, 2025 6:23 PM CST


Shah Rukh’s diet is simple yet effective. He avoids processed foods and sugar, focusing instead on wholesome, home-cooked meals. Fresh vegetables, lean proteins, and balanced portions form the core of his daily nutrition. He believes moderation is key and rarely overindulges, which helps him maintain both health and physique.


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