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News India Live, Digital Desk: Mouth ulcers… It seems like a small problem, but only the one who goes through it knows its real pain. These not only spoil the fun of eating and drinking, but sometimes even make speaking difficult. Water also feels like fire and all the mind wants is to end this problem as soon as possible. To deal with this problem, we often resort to tubes or medicines available in the market, which provide relief for some time, but are not able to eliminate the problem from its roots. outcome? Blisters come back again and again. But have you ever thought that the root of this problem may not be hidden in your mouth, but in your stomach? According to Ayurveda, the real cause of more than 90% of mouth ulcers is heat of the stomach or heat of the liver. What is this ‘heat of the stomach’? When we eat too much fried, spicy or hot food, or take stress, the Pitta dosha in our body increases. This produces heat in the stomach and liver, and this heat comes out in the form of ulcers in the mouth. Therefore, just applying medicine topically on the ulcers is not enough, the real cure is to calm this ‘fire’ of the stomach. These 3 Ayurvedic remedies will give relief in 2 days. Don’t worry, the cure is available in your kitchen itself. 1. Licorice – ‘Boon’ for cooling the stomach. Licorice has a very cooling effect and it is considered a ‘panacea’ medicine to calm down the heat and acidity of the stomach. How to use: Chew: Place a small piece of Licorice in the mouth and keep sucking it slowly. As its juice enters the stomach, you will feel coolness and will also get relief from the pain of ulcers. Use of powder: Dissolve one spoon of liquorice powder in a glass of water and gargle with it. It also eliminates mouth bacteria.2. Honey – Natural ‘healer’ Honey has anti-bacterial properties, which help in healing the ulcers quickly. It also provides instant relief from pain and irritation. How to use: Apply honey directly on your blisters with the help of a clean finger or cotton. Do this 3 to 4 times a day. You can also apply a pinch of turmeric mixed with honey, this will double the effect.3. Coconut Water and Ghee: Both these things are known to calm down the heat in the stomach. How to use: Drink coconut water at least once a day. It hydrates the body and calms the bile. Before sleeping at night, heat desi ghee slightly and apply it on your ulcers. It forms a layer on the blisters, which provides relief from pain and helps them heal quickly. Along with these simple and completely natural remedies, avoid spicy food for a few days and drink plenty of water. You will see that in just 2 days your mouth ulcers will start healing and you will get relief.