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• Symptoms seen in the body a few hours before a heart attack?
• How do wrong lifestyle changes affect health?
• How to take care of the body to prevent heart attack?

The impact of lifestyle changes on health is immediate. So it is necessary to take proper care of the body. Often the impact of a hectic lifestyle on health is immediately visible. Constant work leads to neglect of health. Overconsumption of junk food, increased stress at work, lack of nutrients, lack of water, etc. lead to health deterioration. Recently, there have been many incidents of death of heart attack in 20 years old boys and girls. The incidence of heart attacks has increased due to lack of sleep and lifestyle changes. Heart attack A month before arrival, many serious symptoms appear in the body. These symptoms are often ignored. But without doing this, it is necessary to immediately consult a doctor and take appropriate drug treatment. Today we are going to tell you in detail about the symptoms that appear in the body an hour before a heart attack. As soon as these symptoms appear, consult a doctor and get treatment.(Photo courtesy – istock)

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Feeling of burning or heaviness in the chest:

Pain, burning or heaviness in the chest hours before a heart attack. Apart from this, pressure, burning, pinching pain is felt in the center of the chest. Also sometimes this problem spreads to neck, shoulder, back or hand. Therefore, every symptom seen in the body should be treated with the advice of a doctor without neglecting it.

Obstruction of breathing:

Due to lack of proper blood supply to the heart, there are many difficulties in breathing. In addition, it takes a lot of breath while walking, standing or even after resting. The extra stress on the heart can lead to constant shortness of breath or sudden fatigue. So if you pay attention to the symptoms appearing in the body at the right time, you will get relief.

Fatigue and weakness:

A few days before the heart attack, the body starts feeling tired and weak. If this fatigue persists in the body for a long time, it should be treated with the advice of a doctor. As the body does not get proper energy, stress is created on the heart muscles. If this stress persists, fatigue, weakness are more likely to increase.

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Persistent sweating:

If you start sweating immediately after walking for a while, these are not normal symptoms but symptoms of a heart attack. A few hours before a heart attack, symptoms such as sudden cold sweat, nausea or dizziness appear. Frequent sweating occurs due to blockage of blood flow. Therefore, the above symptoms appearing in the body should not be ignored at all and should be treated immediately after consulting a doctor.

FAQs ( Questions)

What is a heart attack?

A heart attack (myocardial infarction) occurs when a main artery (coronary artery) that supplies blood and oxygen to the heart muscle becomes completely or partially blocked (blocked). This blockage is usually caused by plaque made up of fat, cholesterol and other substances.

What are the common symptoms of a heart attack?

The most common symptom is pain or discomfort (such as a feeling of pressure, tightness, or heaviness) in the center or left side of the chest. Other symptoms may include:

How to reduce the risk of heart attack?

The risk can be reduced by adopting a healthy lifestyle: avoid smoking and alcohol and eat a balanced diet (reduce salt, sugar, processed foods and saturated fats) exercise regularly maintain a healthy weight, manage stress.

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy.