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• Uric acid problem
• Which vegetables should be avoided?
• What does uric acid cause?

With the arrival of winter, most people suffer from joint pain. People try their best to get rid of joint pain, but some people knowingly or unknowingly make mistakes that aggravate the problem. Uric acid patients should take special care during winters. When uric acid levels rise, it cannot be excreted through urine, further exacerbating the problem. Along with medication, uric acid patients should pay special attention to their diet.

In fact, there are many vegetables that are beneficial to our body. But not all vegetables benefit everyone. Often a vegetable can be very troublesome for different patients. There are certain vegetables that uric acid patients should avoid eating. By Dietician Swara Sharma More information is given in this regard.

How to reduce Uric Acid? Start doing 5 foods now, the rotten dirt will be thrown from the body

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of uric acid Patients should pay special attention to their diet. They should avoid certain foods, especially certain vegetables. Uric acid patients should avoid spinach in excess, as spinach is high in purines. Eating spinach can increase uric acid levels. Elevated uric acid levels can worsen joint pain.

Peas and beans

During the winter season, most households prepare large quantities of peas and beans. however, Uric acid Those who have should consume less amount of peas and beans. Peas and beans are also high in purines. Consuming too much of these foods can lead to joint pain. Peas are more common in the market during winter and are used in many middle-class households. But if there are uric acid patients in the house, care should be taken and use of peas or pulses should be reduced. Due to this, there is a possibility of increasing uric acid and causing more problems.

5 seeds will quickly reduce the increased Uric Acid, the crystal in the joints will be cleared

Eggplant

Although no one eats a lot of eggplant in winter, those with uric acid should consider consuming it. Eating too much eggplant can be dangerous. In fact, eggplant curry also contains purines. Consuming eggplant can increase pain and swelling in the body. Therefore, patients with uric acid should avoid eating brinjal in winter.

Note – This article is written for general information only and does not claim to be a cure of any kind. Before taking any remedy, consult your doctor and use it according to their advice.