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Pollution: People in many parts of the country, including Delhi, are currently grappling with the problem of pollution. This is affecting our health as well as our skin. Let us tell you how to take care of your skin.

Skin care in pollution

Skin protection from pollution: Delhiites are currently reeling from pollution. With the onset of winter, pollutants begin to accumulate in the air, impacting our skin the most. Dust, smoke, nitrogen dioxide, and other airborne toxins weaken our skin's natural barrier, resulting in skin irritation, dryness, premature wrinkles, and a loss of glow. According to experts, constantly exposed to polluted air increases oxidative stress on the skin, leading to accelerated aging, discoloration, and problems like pimples and rosacea. So, let's explain how you can take care of your skin.

Deep Cleansing

Cleanse your face twice daily with a mild, sulfate-free cleanser. This will remove dust, smoke, and pollution particles and maintain your skin's natural moisture. You can use both oil-based and water-based cleansers for a double cleansing effect.

Exfoliation

Cleanse the top layer of skin with a mild exfoliator once or twice a week. Exfoliators containing AHAs or BHAs remove dead cells and unclog pores. Be careful not to use harsh scrubs; these can create micro-tears in the skin, allowing pollutants to easily penetrate.

Strengthen the skin barrier.

Apply a hydrating toner containing antioxidants like vitamin E, niacinamide, or rose water. Follow this with a lightweight essence or serum containing ceramides, hyaluronic acid, and peptides, which will keep skin hydrated and protected throughout the day.

Apply antioxidant serum

Use a serum containing vitamin C or green tea extract, resveratrol, or ferulic acid. These not only reduce the effects of pollution but also brighten and smooth the skin.

moisturize

To combat dryness caused by dust and smog, choose a moisturizer appropriate for your skin type. Choose a gel-based formula for oily skin and a creamy formula for dry skin. Choose a product that both hydrates and shields your skin from pollution.

Don't forget to apply sunscreen.

Apply a broad-spectrum sunscreen with SPF 30 or higher every day, even indoors. Choose anti-pollution sunscreens that contain zinc oxide, titanium dioxide, or antioxidants to give your skin double protection.

Night care

Nighttime is the best time for skin repair. After toner, apply a night cream or sleeping mask containing vitamin E, retinol, or niacinamide. Once or twice a week, use an overnight detox mask containing charcoal, clay, or seaweed extract. These can draw out the day's pollution from the skin.

Adopt a healthy lifestyle.

Along with skin products, you also need to focus on a healthy lifestyle. Your diet and hydration are equally important for your skin. Drink plenty of water, eat fruits and green vegetables, and get enough sleep. This will help maintain your skin's glow and health.