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Potato is a common food in every household, but sometimes it can become a threat to health. Experts say that if green color or sprouts are visible in the potato, it should be thrown out of the kitchen immediately. Failure to do so may result in food poisoning and serious health problems.

The green color in potatoes is caused by a natural toxin called solanine. This chemical is produced naturally to protect potatoes, but is harmful to the human body. Green potatoes, often exposed to sunlight or dim light, may contain high amounts of solanine.

Health Risks of Solanine:

Problems like stomach pain, vomiting and diarrhea.

Headache, dizziness and weakness.

In severe cases, difficulty sleeping, shortness of breath and abnormal heart rhythm.

Sprouted potatoes are also dangerous:
If sprouts or sprouts are visible in potatoes, this also warns of solanine. The amount of toxin may be higher in sprouted potatoes. Often people think that they can eat potatoes after cutting the sprouts, but experts say that it is not completely safe.

Safe solution:

Keep potatoes in a cool, dry and dark place.

Never keep potatoes in sunlight or light.

Throw away green or sprouted potatoes immediately.

Avoid storing potatoes for a long time.

Experts say that the light green color and small shoots can also be dangerous, so caution is most important. It may pose a greater risk to children and the elderly because they have lower immunity.

Even though potatoes are a staple of our diet, their eating habits can cause serious health problems if not stored and checked properly. Therefore, check the potato stock at home from time to time and remove green or sprouted potatoes immediately.

Ultimately, this small step is extremely important for the health and safety of your family. Avoiding eating green or sprouted potatoes is not only a matter of caution but also a responsibility towards health.

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