In today's fast-paced life, we have some habits which we do daily but we do not realize that these habits are not good for our body. In many homes, people have the habit of eating food spread on paper on the bed instead of eating at the dining table. This habit of eating food in bed harms people in many ways. Know what those disadvantages are…
Lack of sleep: If you eat food while sitting in bed, then keep in mind that you may have problems in sleeping. This also has negative effects on the body. Eating food in bed prevents deep sleep at night and the mind also remains completely restless. Many times there is a risk of many major diseases due to lack of sleep, that is why one should never eat food in bed.
Germs grow in dirt: If you eat food in bed, then various types of germs grow in the bedsheet on which you eat. Therefore, we all should keep in mind that we should change the bed sheet after an interval of 5 days. Also, one should not eat food in bed at all.
By doing this we can avoid many serious diseases.
There is also a scientific reason: There are many scientific reasons why one should not eat food in bed. It is believed that most beds are made of cotton only. Cotton has been said to be a barrier to energy flow. Bed does not allow the liver's energy to be released from the body. Due to which our digestive system starts getting spoiled. The body suffers from indigestion, gas, stomach ache and stomach problems.
Disclaimer: Dear reader, thank you for reading our news. This news has been written only for the purpose of making you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, definitely consult a doctor before adopting it.
