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Cooking Tips: As soon as the winter season arrives, the market is filled with green vegetables., Like mustard, spinach, fenugreek and bathua leafy Vegetables are the glory of this season, The greens made from these are not only delicious but are also very beneficial for health., Although, Often people do something while preparing greens mistakes due to which its taste becomes bitter or gritty, If you also like to prepare greens in winter, then keep these things in mind,

Keep these things in mind while preparing saag

1. Clean the greens thoroughly

When you buy mustard, spinach, fenugreek or bathua, make sure that there is no soil or dirt on their leaves. Sometimes there are rotten or yellow leaves in the middle, which should be separated. After bringing home, first clean the greens thoroughly and then chop them finely. After this it is 4–5 Wash repeatedly with water, until the water appears completely clear. By doing this, there will be no grittiness in the vegetable and its taste will also be excellent.

2. Do not boil vegetables for too long

Often People boil vegetables for too long, due to which both its taste and color get spoiled. While boiling the greens, keep the gas flame low and do not add more water than necessary. Boiling for too long destroys the nutrients of the leaves and the color of the greens also becomes dull. Therefore, cook it only till the leaves become soft.

3. Always apply tadka later

While making greens, people add spices and salt in the beginning itself, whereas this method is wrong. Boil the greens thoroughly first and add desi ghee to it when you want to serve it. GheeApply tempering of butter or mustard oil. This doubles the taste and the leftover greens remain fresh for a long time.

4. Keep the cooking flame low

By cooking saag on low flame, both its taste and aroma remain intact. Cooking on high flame may cause it to burn from below and may cause bitterness in taste. while cooking pan Or keep the pan covered, this helps the greens cook quickly and the nutrients also remain preserved.

5. Combination of health and taste

As much as mustard greens taste delicious when eaten with corn roti, it is equally good for health. In this vitaminsiron and fiber They are present in abundant quantities, which provide energy and immunity to the body. Just keep in mind that while making this, use oil and spices in limited quantities.,

Consuming greens during winter season is very beneficial for keeping the body warm and nourishing. If you follow these simple steps mentioned above tips If you adopt this method, your cooked saag will not only be tasty but also nutritious.