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Therapy For Hair Loss: It is not easy to take care of health in a busy life. Due to increasing pollution and stress and irregular lifestyle, there is a problem of premature graying and hair fall. Although many products are available in the market to prevent hair fall, the cure for every disease is hidden in Ayurveda. You might not know that Ayurveda has some natural remedies and daily practices that prevent graying of hair and reduce hair fall. Today we are giving you information about the benefits of Nasya therapy to prevent hair fall.

Know what is Nasya therapy

Nasya therapy is effective in preventing hair fall. It has been considered as a simple and effective method by the Ministry of AYUSH, Government of India. In this therapy, drops of herbal oil are put into the nose to provide benefits to both body and mind. It is considered a part of Panchakarma which involves instilling medicated oils or herbal liquids into the nose for healing. Let us tell you that the nose is considered to be the ‘door’ of the body, which is directly connected to the brain. Putting 2 drops of Anu Tel (a special Ayurvedic oil) in both the nostrils provides many health benefits. It is better to do this in the morning or at night before sleeping.

Know the benefits of Nasya therapy

If you regularly put two drops of castor oil in your nose, you get many benefits. Among its benefits, Nasya improves the veins and blood circulation of the head, which strengthens the hair roots. The process of premature graying stops and the natural blackness remains. Stress, lack of nutrition and hormonal imbalance cause hair fall. Nasya calms the brain and reduces stress, which controls hair fall. Apart from this, this therapy calms the mind and removes anxiety and insomnia. By doing Nasya at night one gets deep and uninterrupted sleep.

According to IANS