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Sun damage occurs when the UV rays go into the skin and break down collagen and elastin, which damages the structural components of the skin. It leads to wrinkles and causes fine lines. It can also cause pigmentation and sunspots, which can be treated with natural remedies that can also help in repairing the skin’s elasticity and youthfulness.

Sun damage is an issue that might not look too harmful, but it needs to be treated immediately before it gets worse with time. Repairing sun damage can improve skin texture and hydration.
What causes sun damage?

Sun damage

Sun damage can be caused by ultraviolet rays that constantly harm the skin cells and create uneven skin tone. It also weakens the skin’s natural defenses. UV exposure also leads to cellular damage and triggers the production of free radicals that attack the healthy skin cells.
Sun exposure leads to the breakdown of collagen and causes elastin loss, which makes the skin wrinkled and saggy.

Treatment for sun damage

Sun damage treatment

Protect skin using sunscreen: It is important to protect the skin from sun damage by using effective sunscreen that can protect the skin from the ultraviolet rays of the sun that cause damage to the skin. So before moving outdoors, it is always advisable to use sunscreen, especially during peak summertime. It protects the skin’s hydration and keeps it bright.

Use aloe vera gel: Aloe vera gel protects the skin from sun damage by soothing the skin and promotes faster healing of sunburns. Aloe vera helps in repairing the damaged skin cells and leads to the generation of new skin cells. It has anti-inflammatory compounds that act like a cooling balm to the skin.

Use Raw Honey: Honey helps in protecting the skin from sun damage, as it is a natural antibacterial agent that helps in locking in the moisture and also supports the skin’s healing process.

Try Exfoliation: The exfoliation process helps remove the damaged dead skin cells and helps in making the skin more bright and fresh. Doing exfoliation also helps in repairing the skin from sun damage.

Use coconut oil: Coconut oil helps in restoring the moisture of the skin and helps in reducing the inflammation and dryness caused by the sunburn.

Use Potato and Cucumber for De-Tan: Using potato and cucumber for de-tan helps in fading the sun tan and also helps in cooling the skin which reduces inflammation.

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Frequently asked questions (FAQs)

How to treat sun rash on toddler?
Applying anti-itch cream can help to treat sun rash on toddlers.

Which fruit is best for skin repair?
Fruits like papaya, kiwi, berries, and citrus fruits are best for skin repair.

What are the first signs of sun allergy?
The first signs of sun allergy include itchiness, stinging or tiny bumps.

What vitamin deficiency causes sun allergy?
Vitamin B3 deficiency is usually associated with sun allergy.