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Navel Oiling Therapy: Just 2 drops of oil in the navel, and the benefits are so many that you will get tired of counting them.
Samira Vishwas | November 13, 2025 9:24 AM CST

News India Live, Digital Desk: Often in childhood, when there was stomach ache, grandmothers used to apply asafoetida in the navel and the pain disappeared. The navel is the center point of our body and its direct connection is with our health. In Ayurveda, the navel is considered the energy center of the body. In today’s busy life, we are forgetting these old and effective things. But do you know that putting just two drops of olive oil in your navel every night before sleeping can drive away more than half of your diseases? This may sound strange, but it is a tried and very beneficial remedy. Let us know how miraculous this small action can prove to be for you. Surprising benefits of putting olive oil in the navel: 1. Solution to every stomach problem: If you often complain of gas, constipation, bloating or indigestion, then this recipe is no less than a boon for you. By putting oil in the navel, the digestive system becomes stronger and most of the stomach problems gradually start disappearing.2. Natural glow will come on the face: Who does not want their skin to glow without any expensive beauty products? Olive oil contains Vitamin E in abundance. When you apply it on the navel, it nourishes the skin from within, which reduces blemishes and gives a natural glow to the skin.3. Say bye-bye to cracked lips: Lips often start cracking in winter or due to lack of water in the body. If your lips also remain very dry, then apply olive oil in the navel and sleep at night. Within a few days your lips will become soft and pink.4. Provides relief from joint pain: With increasing age or due to wrong eating habits, joint pain has become a common thing. Olive oil has anti-inflammatory properties, which reduce swelling. By applying oil in the navel, it reaches every part of the body and provides relief from joint pain and stiffness.5. Also beneficial for heart health: You may not believe this, but applying olive oil in the navel is also good for your heart. It helps in reducing bad cholesterol in the body and improving blood circulation. How to use? Its method is very easy. Lie down on your back before sleeping at night. Put 2-3 drops of olive oil in your navel. After this, gently massage around the navel in circular motion for 2-5 minutes. That’s it. So next time when you are looking for an easy and effective way for your health, then definitely try this age-old remedy.


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