Top News

Amrita Fadnavis Known for her fitness, healthy lifestyle and glowing skin. Often people want to know the secret of their beauty and energy. Amrita starts her day with a very simple but effective drink. This morning drink not only detoxifies the body from inside.

But it also helps in strengthening the immune system and giving natural glow to the skin. Recently, during an interview, Amrita told which drink she starts her day with every morning.

Amrita’s morning drink

Amrita drinks turmeric and black pepper water in the morning. This drink of Amrita may sound simple, but its benefits are tremendous. Actually, there are elements found in both turmeric and black pepper which enhance each other’s effect. According to a report by Healthline, curcumin found in turmeric and piperine present in black pepper together double the anti-inflammatory and antioxidant properties in the body.

Why is this drink beneficial?

Turmeric has been used as a medicinal spice in India for centuries. It helps in removing toxins from the body, improving digestion and reducing inflammation. Black pepper not only protects from cold and cough, but it also helps the curcumin of turmeric to be absorbed quickly in the body. When both are taken together, this mixture proves to be effective in increasing immunity, reducing pain, improving digestion and also preventing diseases like cancer.

Secret of both health and glow

Water with turmeric and black pepper not only strengthens the body from within, but also brings natural glow to the skin. This is the reason why many celebs are now making this detox drink a part of their morning routine. This simple but effective fitness secret of Amrita Fadnavis is an inspiration for those who want to bring healthy changes in their daily life.