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The incidence of diabetes is increasing rapidly in India and millions of people are suffering from this disease. Even more alarming is that nearly 50 percent of these patients are unaware of their diabetes. heart diseasethese individuals are diagnosed with diabetes only after serious complications such as kidney damage or vision impairment develop. According to experts, timely screening, regular diagnosis and a balanced lifestyle are essential to prevent long-term complications and improve quality of life.(Photo courtesy – istock)

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Diabetes is a chronic metabolic disorder that occurs when the pancreas does not produce enough insulin or the body cannot effectively use the insulin it produces. This increases blood sugar (glucose) levels. Type 1 diabetes occurs when the pancreas does not produce enough insulin, or type 2 diabetes occurs when the body becomes resistant to insulin. If left unchecked, diabetes can lead to serious consequences such as heart disease, nerve damage, kidney failure, blindness and amputation.

Endocrinologist Dr. Zynova Shalbi Hospital, Mumbai. Rashi Agarwal It is said that diabetes often has no symptoms at first, that is why 50% of people do not know that they have diabetes. Many patients between the ages of 30 and 65 come to us for treatment after heart or kidney problems and are diagnosed with diabetes at that time. Lack of awareness, irregular screening and the misconception that ‘diabetes is only an old man’s disease’ lead to delay in diagnosis.

Dr. Rashi adds that blood sugar should be checked immediately if symptoms such as increased thirst, frequent urination, weight loss, fatigue, blurred vision and delayed wound healing persist. Simple blood sugar tests can detect the disease early and prevent serious complications.”

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Regional Technical Head at Apollo Diagnostics, Mumbai Dr. Worship Garg It is said that regular checkups are the most effective way to diagnose diabetes. Fasting blood sugar (FBS), postprandial blood sugar (PPBS) and HbA1c tests are very important for diabetes control. Especially those over 30 years of age or those with a family history of diabetes should have regular check-ups. A healthy diet, daily exercise, stress management, avoiding smoking and adequate sleep are the keys to controlling diabetes. Regular check-ups and lifestyle changes can prevent serious diseases.