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Facial beauty is not limited to glowing skin, perfect nose or big eyes. to personality Jawline i.e. the shape of the jaw plays a huge role in giving a hunched look. A sharp, defined and toned jawline frames the face attractively, looks younger and gives a natural confidence to the face even in photos. Weight gain, age, loose skin or habits can distort the natural shape of the jawline. But the good thing is that with the help of the right face exercises, you can make your jawline attractive and shapely again at home.

So let’s know the simple but effective face exercises which if done regularly can change the look of the face.

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Chin lift

Lift your neck towards the ceiling and stretch your lips upwards in a ‘kiss’ pose. Hold this position for 5 seconds and relax. Do this 10 times. This exercise is very effective in reducing neck-chin fat.

Cheekbone lift

Smile by gently pressing the cheeks with both hands and lifting them upwards. Hold for a few seconds. This tones the cheek muscles and gives a natural sharpness to the jawline.

Fish face

Make a fish face by pulling your cheeks in and hold for 10 seconds. Do this exercise 10 times a day. This exercise is very beneficial for strengthening the cheek and jaw muscles.

Jaw clinch

Squeeze the jaw tightly and hold for 5 seconds. By stretching the muscles, the jaw muscles become stronger and more defined.

Neck rolling

Neck rotation is a simple yet effective exercise. Move the neck clockwise and counterclockwise. This activates the muscles around the jaw, neck and shoulders.

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Sticking out the tongue

Stick the tongue out as far as possible and hold for 10 seconds. This simple action to reduce double chin can give miraculous results.

Alphabet O and E speaking

Pronouncing ‘O’ and ‘E’ creates a natural stretch on the facial muscles. This short exercise gives extra toning to the jawline.

Doing this face exercise for just 10-15 minutes every day will gradually make the jawline look sharper. This not only increases the beauty of the face, but also gives confidence in the personality. Without using any supplements, creams or expensive treatments, this routine in just a few minutes can give you the sharp and defined look you want.