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If your eyes are getting damaged and watery due to Delhi’s pollution, then follow these remedies, you will get relief in a jiffy.
Samira Vishwas | November 16, 2025 12:24 PM CST

Delhi Pollution Effects Eyes:Delhi,NCR As soon as winter sets in, pollution increases. This time the situation has become even worse. This time since Diwali Delhi,NCR Pollution has increased so much that it is becoming difficult to see even a few meters ahead in the morning and evening. Delhi NCR in many areas of AQI 400 Has crossed which is kept in serious category. In this environment, where people are facing respiratory problems, a large number of people are also facing problems like burning, stinging and watering of eyes. to feel Looks like. In such a situation, today we will tell you about this Article Let us tell you what important measures you should adopt if your eyes are getting damaged due to Delhi’s pollution.

How does pollution affect the eyes?,

Delhi NCR present in the air of PM 2.5 more PM Particles as small as 10 are very dangerous. These particles are so small that directly reaching the surface of the eyes conjunctiva And cornea But get accumulated. Due to this, problems like swelling, itching, burning sensation and watering start. And living in such an environment for a long time dry I syndrome, allergicconjunctivitis and even the eyes infection The risk also increases. Doctors believe that this effect is more visible in children and the elderly because their eyes are more sensitive.

eyes To healthy Follow these tips to keep

use goggles

If your eyes are getting damaged due to pollution and want to get rid of it then exerts It is advised to adopt some important measures. experts It is said that whenever you go out in pollution, protect your eyes from dust. big for this size Use goggles. Whereas if you scooty Or Bike if we run it helmet In transparentglassshield Get it installed so that air does not go directly into the eyes and Allergies And protection from irritation.

Lubricating I drop insert

Apart from this, it reduces the moisture in the eyes due to pollution. Due to which problems like burning and itching occur in the eyes. To avoid this, you can do this 2 to 3 times a day Lubricating I drop Put in eyes.

wash eyes with cold water

If you also feel irritation and swelling in the eyes during the time of pollution, then you should wash the eyes with cold water twice a day. Also on your eyes icepack From teaching Can also do. This reduces swelling of the eyes and also provides relief from burning sensation. However, keep in mind that you icepack Do not apply directly on eyes.

avoid rubbing eyes

many times more smoke Due to this, burning sensation in the eyes increases and there is also complaint of stinging sensation. In such situations, people start rubbing their eyes. By which cornea also gets harmed. In such a situation, if your eyes itch, try not to rub them but wash them with water.

consult a doctor

If problems like continuous watering of your eyes persist during pollution, then you should immediately contact a doctor. Because of not getting treatment at the right time infection It can spread and it can also affect your eyesight. In the eyes without doctor’s advice dropuse Also avoid doing it.


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