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News India Live, Digital Desk: We all want our skin to always look glowing and young. For this, we keep trying different types of beauty products and home remedies. But do you know that a small dry fruit kept in your kitchen is no less than a boon for your skin? We are talking about delicious and nutritious pistachios.

Yes, pistachios, which taste amazing, are not only good for health but can also do wonders in enhancing the beauty of your skin. Let us know how this small green grain is beneficial for your skin.

reduce the effects of aging

With time, wrinkles and fine lines start appearing on the face, which no one likes. Antioxidants are found in abundance in pistachios. These antioxidants fight the harmful radicals present in our body that damage the skin and make it look older. By eating pistachios daily, the effect of age on the skin gradually starts reducing.

give moisture to the skin

If your skin remains dry and lifeless, then pistachios are very useful for you. It is rich in Vitamin E, which acts as a natural moisturizer for the skin. It moisturizes the skin from within, protects it from the harmful rays of the sun and keeps it soft and healthy.

Makes skin soft and glowing

The healthy fats present in pistachios are very important for the skin. These fats lock the moisture of the skin, due to which the skin does not become dry and a natural glow remains on it. Eating pistachios regularly makes your skin soft and glowing.

So the next time you want to do something good for your skin, before spending money on an expensive cream, try adding just a handful of pistachios to your diet. This will not only improve your skin but will also keep your health healthy.